Thursday, December 16, 2010
Handmade Holidays
2:04 PM |
Posted by
Kaplan Center for Health and Wellness
This past weekend I hosted an herbal holiday gift making workshop. A bit complicated to say, but simple in concept. Over herbal tea and scones, participants learned how to make soap, create tea blends, and make bath salts. Then armed with recipes and supplies, they created herbal gifts for others (or themselves!). Peppermint, lavender, and laughter flowed freely.
More and more people are turning to handmade gifts this holiday season. Whether it is from the current economic climate, a greener conscience, or a brilliant burst of creativity, the trend is certainly catching on. Handmade gifts are a great way to show simple appreciation for the ones you love. And I'll tell you a secret, it doesn't have to be time consuming!
I've shared a few herbal recipes below that make quick and easy gifts.
1/2 cup Epsom Salt 20 drops Tea Tree Essential Oil
15 drops Lavender Essential Oil
5 drops Rosemary Essential Oil
~Mix all ingredients well. Add to bath by tablespoons to desired strength.
1/2 cup Epsom Salt 5 drops each of Rose, Chamomile, Lavender, and Jasmine Essential Oil
~Mix all ingredients well. Add to bath by tablespoons to desired strength.
1/2 cup Chamomile 1/4 cup Peppermint
1/4 cup Spearmint 1/4 cup Rose hips
1/4 cup Lavender
~Blend all ingredients together for a delicious and fragrant tea blend
*yields 20 oz.
1/4 cup Lemon Balm
~Blend ingredients together for an uplifting and refreshing tea blend
*Yields 20 oz.
You can store Bath Salts and Tea in simple Ball Mason Jars (or any interesting jar you find!). Hot glue pretty paper onto the jar for a label, tie a ribbon around the top, and you have a beautiful homemade gift for your family or friends.
Make sure to make one for yourself as well! :)
Have fun!
Kristin Henningsen M.S., C.H., R.Y.T.
More and more people are turning to handmade gifts this holiday season. Whether it is from the current economic climate, a greener conscience, or a brilliant burst of creativity, the trend is certainly catching on. Handmade gifts are a great way to show simple appreciation for the ones you love. And I'll tell you a secret, it doesn't have to be time consuming!
I've shared a few herbal recipes below that make quick and easy gifts.
- Muscle Ease Bath Salt
1/2 cup Epsom Salt 20 drops Tea Tree Essential Oil
15 drops Lavender Essential Oil
5 drops Rosemary Essential Oil
~Mix all ingredients well. Add to bath by tablespoons to desired strength.
- Dreamy Bath Salt Blend
1/2 cup Epsom Salt 5 drops each of Rose, Chamomile, Lavender, and Jasmine Essential Oil
~Mix all ingredients well. Add to bath by tablespoons to desired strength.
- FairyTale Tea
1/2 cup Chamomile 1/4 cup Peppermint
1/4 cup Spearmint 1/4 cup Rose hips
1/4 cup Lavender
~Blend all ingredients together for a delicious and fragrant tea blend
*yields 20 oz.
- Minty Magic Tea
1/4 cup Lemon Balm
~Blend ingredients together for an uplifting and refreshing tea blend
*Yields 20 oz.
You can store Bath Salts and Tea in simple Ball Mason Jars (or any interesting jar you find!). Hot glue pretty paper onto the jar for a label, tie a ribbon around the top, and you have a beautiful homemade gift for your family or friends.
Make sure to make one for yourself as well! :)
Have fun!
Kristin Henningsen M.S., C.H., R.Y.T.
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3 comments:
Hi Kristin,
I love these recipes! What an excellent idea. Thanks for sharing :).
Nancy
Thanks Nancy!
These are some of my favorites. Enjoy!
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