Sunday, April 27, 2014

Massage Therapy and Ashiatsu Oriental Bar Massage




 Written by: Renee Gosselin, MS MBA RD
Kaplan Nutrition Instructor


I have always been a believer in the healing of the body through relaxation techniques and massage. Currently, my massage therapist offers the options to have regular deep tissue massage or Ashiatsu Oriental Bar Massage.  On a personal note, I have now been a client  receiving massage therapy for over 8 years and I have noticed a huge improvement after an injury. Ashiatsu Oriental Bar Massage has allowed for an even deeper tissue massage for myself so I decided to share the details in case it maybe an option for you or a loved one.  So what can massage therapy do for you and what is Ashiatsu you ask? 



Massage therapy can be utilized for many different reasons including but not limited to: relaxation, injury, sports injury, and stress reduction.  Massage has also been known to help with anxiety, digestive disorders, insomnia, headaches, and more.  There are multiple types of massage including Swedish, deep tissue, sports massage, and trigger point.



Ashiatsu Oriental Bar Massage is a type of massage that utilizes the bare feet to apply pressure to the back and side area. In general, there are ceiling bars that a licensed massaged therapist that is trained in Ashiatsu hangs from to apply pressure to the back/side area. Specific techniques of applying pressure to certain areas of the body are administered.  Ashiatsu Oriental Bar Massage is known to release stress, help with posture and treat spinal problems. Gravity allows for deep tissue work to occur it this type of massage.

 Overall massage therapy can allow for relaxation and healing at the same time. 

*** When choosing a licensed massage therapist, do your research and find one that is right for you. Additionally, consult with your doctor before receiving any treatment. 

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For the past few weeks, my back has been killing me! My friend suggested that I get a massage, and it sounds like something that would be amazing! The Asian massage technique of using bare feet to apply pressure, sounds like something I need in my life! It would be great to get rid of this pain and stress!


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friv4school said...

What is happening today? Are children playing again? Yes, they play, and they are still very active and involved in what they call the game. It's just that most of these games do not happen in real time, face to face, but in a virtual time, in a sequence of moments. Unlike previous games that were stereotyped, allowing a minimum of improvisation but focusing on relationship, rules, team spirit, these online games have a very creative character, they turn as they are played, He asks the child intellectually and emotionally because the emotions are very intense.

Abcya said...

School priorities place a great deal of pressure on parents and especially children, greatly reducing the time spent on the game. Parents prefer to do useful activities, from which children learn something. But the game itself is a very rich source of learning. It contributes to developing the child's curiosity, increasing autonomy, differentiating between the interior and the outside, between the public and the private, between the stranger and the familiar.

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Mario bros said...

There has been forty million copies of this game sold and it can be labeled as one of the most successful game ever. It even survived the video game crash during the 1980's. Due to such success of Super Mario, the Mario Brothers are known for being Nintendos biggest mascot.

In Super Mario, you will be able to go through hidden passages that can be found in certain stages. Generally, those passages are up in the air and can be unlocked by the key. There are some stages where you have to use a flying Yoshi in order to get to it.

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I propose to the children, when they are with me in the office, to play together. In this way, I can see if there is this habit of doing things together, building common games. I often find that children are generally absorbed by technological devices, which irritates their parents, if they are not, in their turn, absorbed in them, or find something to play by some alone. There are very few who still experience a Monopoly or Do not mind, brother! These games are of great value in developing the child's interactions, anticipating situations, experiencing frustrations, learning some rules, etc.

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