Sunday, November 15, 2015

A Thought on Meal Delivery Services

Emily Boldrin PhD, RD
In the last post I mentioned that I have been experiencing some serious medical issues. People, during this time, have been extremely generous. It has blown my mind and given me a new outlook in regards to the kindness of people. Even complete strangers. My husband’s company even pooled money together to help us. The gift they gave was a meal delivery service. The meal delivery service came once a week and had all we needed to cook meals for the week.
Granted this meal delivery service was not cheap, which is why I have never used this before. But for someone who was home bound with a kid and a husband to feed, this was a great gift. Nutritionally speaking (this is a health blog after all J), they included information on serving sizes and calories. They also included plenty of vegetables and whole grains.
Have any of you had experience with meal delivery services? What were your thoughts on the general format? On the nutrition content?


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